Well my diet fears were very much realised this weekend. It all started out so well, I walked into town as it was lovely sunny day in West Sussex (if a bit chilly). I got my hair cut, which took 2 hours!! The downside of having very thick hair. Then I went to have some lunch, I even made the effort to go somewhere I knew I’d be able to get something Slimming World friendly. I had a jacket potato with baked beans, no butter, and a side salad and a 7up free to wash it down with, even though I was ver tempted by a milkshake and a brunch. Feeling very proud of myself, I walked around town and did the shopping I needed to and walked home.
Disaster came when I went to my boyfriend’s for dinner and to stay over. Dinner was steak, with mushrooms and some veg, which was fine. But then came the ma-hoo-sive portion of chip shop chips as something went awry with the original potato dish that was meant to go with it. Then after that, my boyfriend pulled out a box of Cadbury Milk Tray, which I LOVE and I was too weak by this point to resist. Then on Sunday, there was a lot of stuff going on, I helped the fella out in the garden. I was a scrubber (of the garden furniture) for the day. For dinner, KFC was bought.
All in all, diet went to pieces over the weekend. I am really not looking forward to getting on the scale on Wednesday. The only thing I can do it hope that by some miracle that I just stay the same, but I don’t think I’m going to get that lucky. I just don’t know what to do about it, apart from refuse to eat certain things when I’m there. But I don’t want to offend her or seem ungrateful!
I guess the other thing I can do it up my exercise to help combat any excess I might encounter. That was a very rare occasion after all. I’ve been with him for 10 months and that was definitely the worst it’s been for the unhealthy food.
Wednesday will have to be a restart. I haven’t got any meals out planned, or anything of the like. I will have to make sure I plan all my meals and stick to the plan as much as I possibly can. The hardest part is always going to be the bit I haven’t got any power over.